A few days ago, I decided to go for a run outdoors after having been training indoors for some weeks. I started out with a power walk for about 4minutes. While I was doing this, a middle aged woman passed by jogging, but her steps were quite slow paced. I smiled to myself thinking, ” that must…
'run' tagged posts
It is healthy for each and every one of us to have a certain amount of goals in our lives. Goals that we strive to reach. A goal is an objective that a person or a system plans or intends to achieve. Almost a year ago my wife decided to celebrate our 25th wedding anniversary…